How to backup MySQL databases via phpMyAdmin?

Enter your Hosting account phpMyAdmin and then follow these steps:

  1. On the welcome screen you will see an Export option, click on this link;
  2. This will bring up the view dump (schema) of databases screen;
  3. Select the tables you wish to be exported from the list;
  4. Ensure you choose SQL as the option (this will alow you to just paste the SQL for your next host);
  5. It will create text file on the screen, highlight the information and paste it into a text document;

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